ADULT CLASSES
Embrace authenticity. Honor tradition. Unleash your uniqueness:
From fitness to self-defense, We've got you covered with traditional shaolin training. Our dynamic training elevates flexibility, strength, and determination, all in a supportive environment. Whether you want to master the art, get a bit fitter doing something different, we
cater for all levels from complete beginner to experienced martial artists of all ages. Entering into the world of martial arts can be a daunting experience. There is no intimidation Here, our approach emphasizes controlled practice and Skill Development in a supportive environment. Our school is part of the British Chinese Council for Martial Arts, which means you will be getting an authentic experience: So join us for genuine Shaolin KungFu Training.
SHAOLIN KUNG FU
Our traditional shaolin kungfu classes offer variety, with moderate to high intensity, tailored to your needs. boost your flexibility, balance, stamina, strength, speed, and determination. experience the essence of shaolin: dive into traditional shaolin techniques—stretches, stances, kicks, jumps, drills, hand forms, weapon forms, applications, and sparring. don't worry, our sparring focuses on controlled application, not full contact fighting.
THE TRANSFORMITIVE BENEFITS OF SHAOLIN
KUNGFU
Discovering the timeless art of Shaolin Kung Fu unlocks a path to better health & vitality. As you embark on this ancient journey, you'll not only master powerful physical techniques but also cultivate mental clarity, inner peace, and emotional resilience. Through disciplined practice, you'll enhance your strength, flexibility, and agility, while learning to harness the power of focused concentration. Beyond the physical training, Shaolin KungFu offers profound insights into mindfulness, self-awareness, and spiritual growth, empowering you to navigate life's challenges with grace and confidence. Join us in this transformative practice and awaken your true potential, one movement at a time.
